I’m a big fan of thinking outside the box. We cannot possibly know everything there is to know and science is generally still evolving. Traumatic events change our lens on the world. As a protection, we see danger everywhere. Healing trauma is about restoring peace and evolving.
Tim McHenry of the Rubin Museum of Art hosted a discussion between Psychic Medium Laura Lynne Jackson and Buddhist psychiatrist Dr. Mark Epstein on the nature and healing of trauma. There are so many great thoughts between them. Even if you don’t believe in the paranormal, this talk offers a different approach to life.