Writing Authentically and Freaking Out

Writing authentically when the chips are down is complicated in therapyland.

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You and Your Grieving Parts

Do you ever think about your...parts? No, not those parts, you mischievous little spark plug! I mean inside your mind - the parts that get weird ideas, warn against danger, are mean to you, and tell you to engage in late-night food rituals. That last part might just be me. #IFS #Managers #Firefighters #Exiles #Grief #internalfamilysystems

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Different Approach to Healing Trauma

Tim McHenry of the Rubin Museum of Art hosted a discussion between Psychic Medium Laura Lynne Jackson and Buddhist psychiatrist Dr. Mark Epstein on the nature and healing of trauma. #trauma #psychicmedium #lauralynnjackson #marcepsteinmd

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