The Process

Preparation

Preparation is about shaping the ground before you step onto the path. In our sessions, we’ll dial in your unique set and setting — your mindset, physical space, and emotional readiness — so that the conditions support rather than distract from the experience. We’ll work together to develop clear, personal intentions, satisfy any questions you may have, and make practical, logistical decisions in advance. This way, on journey day, you’re free to lean fully into the process, knowing the details have been taken care of.

Journey Day

Journey Day is the heart of the process. This is when you’ll step into the psilocybin experience itself, bringing the intentions, clarity, and groundwork we’ve laid together. My role is to help you enter the day feeling safe, supported, and ready to let go into the experience. While the medicine opens the door, you decide how far to walk through it — and I’ll be there to ensure the container is steady, the environment is cared for, and you have the reassurance to explore what arises.

The mushrooms blanket the well worn paths of your life with fresh snow. What once felt inevitable is softened, covered, and quieted — so that you can notice the other trails branching out in every direction. Choices you hadn’t seen before become visible, and for a time, the whole landscape is open again.

Integration

Integration is where the real journey begins. After the psilocybin session, we’ll create space to reflect, unpack, and give language to what you experienced. Together we’ll identify insights, emotions, and images that surfaced — and explore how they connect to your life now. Integration is about translating a powerful, sometimes disorienting trip into practical steps, daily practices, and meaningful shifts that last long after the medicine has faded.

As that fresh snow fades from your mind, the new trails you discovered remain. Integration is the process of making sense and choosing which of those paths you’ll walk — carrying the clarity of the journey into the rhythms of daily life, step by step.